The DUTCH Test is a urine test that doesn't require drawing blood or spitting in tubes. The test kit includes filter paper collection strips, a requisition form, and a sealable return envelope. 

The hair tissue mineral analysis (HTMA) is a non-invasive test that measures the levels of nutrients and toxic minerals in hair to help identify potential health issues. HTMA can help identify nutrient imbalances, toxic heavy metal exposure, and nutritional needs. It can also help design personalized diet and supplementation programs. Because hair represents a longer time frame than blood or urine tests, HTMA can be a more sensitive and accurate indicator of health problems.  A small sample of hair is collected from the scalp, typically from the nape of the neck.

You'll meet with Jennifer 4x during the course of the program for 30 minutes each via Zoom to get a complete explanation of your DUTCH Test and your HTMA, along with a custom document synopsizing your test results. Jennifer will provide personalized recommendations for diet, rest, exercise, stress management, and supplements based on your test results. 

You'll get a month of support via Jennifer's HIPAA-compliant app. Ask questions, make clarifications, and get encouragement for a full 28 days as you implement your protocol.

Once a week, you'll meet with the women in your cohort for an hour of combined teaching and coaching with Jennifer. 

You'll get a full 4 month suggested meal plan for you and your family. My meals are tasty, easy, and kid-and-husband approved. You'll also get guidance for days you eat out, travel, or are sick. 

You'll get 4 months of easy-to-digest (5-15 minute) master classes. Stay on top of your program with bite sized snippets of hormone goodness- learn about periods, libido, weight loss, hormones, energy, sleep, digestion, thyroid, and more.