Lose 20 Pounds, Sleep Through the Night, and Get Your Energy (and Life) Back.

Easy Perimenopause is the functional-lab test based group coaching program that gets you the answers you deserve in perimenopause or menopause and allows you to:

gain energy

sleep deeply

clear skin issues

balance tummy problems

restore a normal period

banish brain fog

lose stubborn perimenopause or menopause weight

Easy Perimenopause is a hybrid group coaching program that consists of cutting-edge functional lab tests, self-paced short daily masterclasses, weekly live group coaching calls, monthly private Zoom calls, and the resources you need to rock your 16 Week Program. We can add peptides if you desire, but they are not necessary. 

Women love
Easy Perimenopause

"I just keep feeling better and better."

Erin L
Easy Perimenopause

"No bleeding or cramps or body aches or body soreness. My energy is good, and I am not bloated".

Anne K
Easy Perimenopause

I didn't mention my weight loss to my doctor but he did and I was proud to say I had lost 25 pounds without Ozempic!"

Angy S
Easy Perimenopause

"Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."

Samantha
CEO / Founder

Lose 20 Pounds, Sleep Deeply, and Feel Like You Again. 

This is how we get your midlife mojo back >>

Hi! I'm Jennifer.

I'm an FDNP with a Master's in Integrative Nutrition who's helped over 1200 women worldwide banish their midlife symptoms so they can lose weight, sleep deeply, enjoy balanced moods, gain energy, and feel better than their younger selves.

I accidentally put myself into early perimenopause at age 35 by overexercising, overdieting, overstressing, skimping on sleep, and letting my Type A personality control my life. All of my doctors told me there was nothing wrong with me. So I sought answers for myself.

By becoming an FDNP and running a series of functional lab tests on myself, I discovered hidden hormone, immune, gut, and mineral issues in my body. I developed a system to fix my hormone problems and lost 20 pounds, sleep through the night every night, have normal periods, and rarely rage at my family anymore. I've helped hundreds of women do the same, and I can help you too.

My husband Beau and I have been married for 22 years and have 4 great kids, 4 sheep, 2 pygmy goats, 3 dogs, and 3 cats. We live in central California and love to be active in our community and church. Welcome to my corner of the perimenopausal world. I'm so glad you're here. 

                        Liz's Testimonial >>
                        Lucy's Testimonial >>
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Easy Perimenopause

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Got Questions? We've Got Answers!

We know that starting and growing a business comes with plenty of questions. Our FAQ section provides quick answers to common inquiries, helping you make informed decisions. If you don't find what you're looking for, feel free to reach out—we're here to help!

  • What exactly does start-up consulting involve?
    Start-up consulting involves providing expert advice and support to help new businesses navigate challenges, develop strategies, and implement systems for growth. We assist with everything from business planning and marketing strategies to financial management and scaling your operations.
  • How do I know if I need start-up consulting?
    If you're a new entrepreneur struggling with strategy, growth, or operational challenges, start-up consulting can provide the guidance you need. Our services are designed to help you build a strong foundation and avoid common pitfalls that many start-ups face.
  • How long does it take to see results?
    While every business is unique, many of our clients begin seeing measurable improvements within the first few months of working with us. Our tailored strategies focus on long-term success, but we prioritize quick wins to get you on the right track fast.
  • What industries do you specialize in?
    We specialize in working with start-ups across various industries, including tech, retail, health and wellness, and more. No matter your niche, we tailor our consulting services to suit your specific business needs and goals.

Got Questions? We've Got Answers!

We know that starting and growing a business comes with plenty of questions. Our FAQ section provides quick answers to common inquiries, helping you make informed decisions. If you don't find what you're looking for, feel free to reach out—we're here to help!

  • What exactly does start-up consulting involve?
    Start-up consulting involves providing expert advice and support to help new businesses navigate challenges, develop strategies, and implement systems for growth. We assist with everything from business planning and marketing strategies to financial management and scaling your operations.
  • How do I know if I need start-up consulting?
    If you're a new entrepreneur struggling with strategy, growth, or operational challenges, start-up consulting can provide the guidance you need. Our services are designed to help you build a strong foundation and avoid common pitfalls that many start-ups face.
  • How long does it take to see results?
    While every business is unique, many of our clients begin seeing measurable improvements within the first few months of working with us. Our tailored strategies focus on long-term success, but we prioritize quick wins to get you on the right track fast.
  • What industries do you specialize in?
    We specialize in working with start-ups across various industries, including tech, retail, health and wellness, and more. No matter your niche, we tailor our consulting services to suit your specific business needs and goals.

Got Questions? We've Got Answers!

We know that starting and growing a business comes with plenty of questions. Our FAQ section provides quick answers to common inquiries, helping you make informed decisions. If you don't find what you're looking for, feel free to reach out—we're here to help!

  • What exactly does start-up consulting involve?
    Start-up consulting involves providing expert advice and support to help new businesses navigate challenges, develop strategies, and implement systems for growth. We assist with everything from business planning and marketing strategies to financial management and scaling your operations.
  • How do I know if I need start-up consulting?
    If you're a new entrepreneur struggling with strategy, growth, or operational challenges, start-up consulting can provide the guidance you need. Our services are designed to help you build a strong foundation and avoid common pitfalls that many start-ups face.
  • How long does it take to see results?
    While every business is unique, many of our clients begin seeing measurable improvements within the first few months of working with us. Our tailored strategies focus on long-term success, but we prioritize quick wins to get you on the right track fast.
  • What industries do you specialize in?
    We specialize in working with start-ups across various industries, including tech, retail, health and wellness, and more. No matter your niche, we tailor our consulting services to suit your specific business needs and goals.

Frequently Asked Questions

Wondering if this program is the right fit for you? Here are some quick answers to common questions.

  • Who is this program for?
    This program is ideal for emerging leaders, experienced professionals looking to level up, and anyone eager to build stronger leadership skills.
  • How is the program delivered?
    The program combines on-demand video lessons, live sessions, and hands-on activities to ensure flexible, engaging learning.
  • Will I receive personalized coaching?
    Yes, there are opportunities for personalized coaching and feedback to help you apply the concepts directly to your leadership journey
  • Can I join if I have a busy schedule?
    Absolutely! The program is designed to be flexible, allowing you to learn at your own pace while still getting real-world results.